Created for the BC Blueberry Council by Edible Canada at the Market
Ingredients:
2 cups – spinach
5 stalks – kale, roughly chopped
1 cup – beets, cooked and roughly chopped *
2 tsp – fresh ginger
2-1/2 cups – blueberries, fresh or frozen
1/2 cup – lemon juice or other citrus
3 tbsp – honey
1-1/2 cup – green tea, prepared and cooled
1/2 cup – water
* You can buy pre-cooked beets, or cook your own by wrapping in foil and roasting in a medium oven for 90 minutes.
Directions:
Put all ingredients into a blender and blend until smooth. Pour into chilled glasses and serve immediately.
